We started a new program this week - it's challenging to say the least! Kurt gave me a reprieve this week, with just 3 workout days. I didn't realize how much I needed it until I found myself oversleeping in the mornings, and passed out by 8pm in the evenings. I'm also very surprised at how much working out has become an integral part of my life. I seriously found myself missing my workouts on my extra rest days!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment